Congratulations Rosanna Abbott!!
"Feeling fitter & stronger than ever"
"12 months on and feeling fitter and stronger than ever!.....being a mother of 2 very active boys, it's important to me to maintain our healthy, active family lifestyle whilst being a positive role model to my boys."
Why do you like coming to Beach ICE?
It's a great way to wake up in the morning and start the day. It's such a brilliant group of motivating and supporting people. Beach workouts are always varied....and you just can't beat the location. I love the fact I can still work out in the school holidays and be done and dusted in 30 mins before work. I love my new friendships made and our coffee catch ups and chats.
What’s your favourite exercise?
Anything in the water, particularly this time of the year!
Least Favourite?
Frog hops, broad jumps...so much harder in the sand!!
Why would you recommend Beach ICE to others?
It's a great start the day, it's nice and early and doesn't interfere with the rest of the day....there's really no excuse not to come and the location is perfect!
Any advice you can give to others considering joining?
Just start....and understand that everyone there are all supportive....there's no competition. All abilities and fitness levels are catered for and no one ever feels left out or left behind.
If you'd like to have fun, join an amazing group of like minded people, and experience the same benefits as Jon, click on the link below. All levels and abilities are most welcomed.
http://www.bodyshacktransformations.com.au/services/ice-group-training
