Why your weekend is sabotaging your results!
You love that feeling of structure and routine, yet come the weekends you feel like falling to bits?
How can that happen? And why does it happen?
First, relax…you’re not the only one…..majority of people working towards a goal are committed and determined.
So where’s the problem?
The problem is not having a “weekend structure” to follow.
We all love routine and structure but fail to have more than one plan.
The solution….
Having 2 routines - one for during the week and another one for weekends….combined, they’ll both set you up for success.
It’s ok for to be plans and routines to be flexible. When things go off course, embrace the situation, insert plan B and pick up from where you left off from.
If you want something bad enough, you’ll always find a way.
