Meet Kirsten, a nurse, caring and always giving to others and typically putting herself last. Fighting years of yo-yo dieting and trying every diet out there, weight loss was becoming harder and harder. After completing her first Metabolic Precision 12 week program, Kirsten soon realised that her old eating habits of skipping meals and not eating enough only prolonged and sabotaged her desire in reaching her weight loss goals. Attaining this information and applying the changes into her second program soon saw Kirsten’s body shape starting to change and results from her hard work all started to come together and kick in….a whopping 2 dress sizes down!!
“What a great experience these last 2 MP programs have been and undoing years of bad habits. Facing the challenge of eating regularly, and realising skipping meals prolonged fat loss even further. To change these in ground habits goes all against what I used to think and has really made me realise I need to make my nutrition the priority and thus myself.”
Armed with now with a strong foundation of eating for fat loss, combined with a structured strength training program to support this will only continue to accelerate Kirsten’s weight loss and bring her closer to achieved her long awaited desired result.
So proud of your achievements to date Kirsten, it’s not easy undoing a lifetime of habits but you’ve embraced all the changes, not afraid of any challenge and are always looking for ways where you can continually improve your work/life balance….you are an inspiration to many – keep up the great work!
